We were not made to walk this journey alone.

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About

I wholeheartedly believe we were not made to walk this journey alone. Sometimes, we need someone willing to hold space for us - just as we are - to help us sift through what most weighs on our minds and hearts so that we can discover our strength and peace. Before becoming a counselor, I spent the last ten years supporting college students and young adults through various roles, including advocacy, mentorship, fostering spiritual growth, and community-building, and in many capacities with Baby Steps, a nonprofit that empowers college students facing an unplanned pregnancy. I am now honored to accompany individuals, couples, and families through their healing journeys. Beginning in February 2026, I will begin offering counseling under the supervision of Sara Parker, a gifted Licensed Professional Counselor Supervisor with over 25 years of experience serving individuals, couples, and families.
Sarah Schmidt
Counselor

Services

  • Trauma
  • EMDR
  • Couples Counseling
  • Family Conflict
  • Codependency

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Person-Centered
  • Play Therapy
  • Trauma Focused

Fees

  • 50-Minute Session: $100
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